Health & Fitness

7 best Pygeum benefits

The 7 best Pygeum benefits are what you are going to learn in this article.

Pygeum is a popular herbal supplement, especially for men who want to protect or improve their prostate health.pygeum health benefits

What is Pygeum?

Pygeum is a common name for an extract from the bark of the Pygeum africanum plant. Native to southern and central Africa, it is a plum tree, but the fruit is not the focal point of interest. Although this bark-derived substance has been used for hundreds of years, it is still primarily used for the treatment of prostate problems in men.

This supplement is commonly used to block the activity of DHT, more formally known as dihydrotestosterone. This supplement is capable of preventing problems with the prostate and male pattern baldness. You can use pygeum in the recommended amounts on a permanent basis.

For those who are concerned about their prostate health, this is a great way to strengthen your body’s defences.

Pygeum benefits

The benefits of using this bark extract include treating benign prostatic hyperplasia (BPH), boosting fertility, preventing urinary tract infections (UTI), and reducing inflammation, among others.

1. Pygeum benefits for prostatic hyperplasia

One of the most common uses of this bark extract, benign prostatic hyperplasia (BPH) can be treated with this supplementation.

BPH is a condition that affects many men and is more commonly known as an enlarged prostate. Considering that this is often considered a precursor to prostate cancer, it is important to identify and remedy this problem as soon as possible.

2. Pygeum benefits for male fertility issues

If you have trouble staying fertile, or if your sperm count or your motility have decreased, the use of this supplement may be able to increase hormone production and prevent inflammation which can affect fertility.

3. Pygeum benefits for hair loss

As a DHT blocker, pygeum bark extract is very important for men who are struggling with hair loss. Male pattern baldness is often exacerbated by the presence of dihydrotestosterone, but this supplement can prevent this compound from having any effect.

While research is still in the early stages of the overall effects of this supplement, the anecdotal evidence is quite convincing.

4. Pygeum benefits for urinary tract infections (UTI)

Some studies have found a link between a decrease in urinary tract infections and the consumption of this supplement, both as a preventive measure and as a treatment.

5. Benefits in sexual performance

By increasing circulation and reducing inflammation, regular use of this bark extract has also been linked to improved sexual performance and endurance in men.

 6. Pygeum for Inflammation

Chronic inflammation is one of the main causes of chronic diseases, such as rheumatoid arthritis and cancer; this supplement can reduce inflammation to improve the function of multiple organ systems.

7. Good for kidney disease

Some studies have shown that this supplement can relieve pressure on the kidneys and improve the body’s detoxification, which can boost immune health and general well-being.

Other benefits

The use of pygeum also helps in the treatment and prevention of other health problems such as fever, malaria and stomach.

Pygeum dosage

Although the amount of research on a specific dosage is somewhat limited, most experts agree that between 50 and 100 mg of pygeum extract can be consumed each day for the treatment of prostate problems. Given the powerful nature of this supplement, do not consume more than the recommended dose.

Saw Palmetto and Pygeum

Saw palmetto is another herbal supplement that is known to improve the sexual health of men. However, it is not interchangeable with pygeum, despite affecting the same organ system.

Saw Palmetto is known as a general booster for sexual health, while this bark extract is more closely related to prostate health. Since they are both relatively inexpensive, men who want to improve their sexual health, in general, can simply take both!

Pygeum side effects

There are some side effects of taking this supplement, especially when taken in excess, such as these:

By Bobvalla

Bobvalla Lesly Fomantum is a Cameroonian from the Northwest part of the country. He is a medical student and the founder of which is a health and fitness website. Bobvalla is kind, humble, hospitable, curious to safe lives. Being a medical doctor for him is not a profession nor a job but the passion he has for the field.

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