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8 guidelines from the school of Psychology concerning Covid-19

8 guidelines from the school of Psychology concerning Covid-19

COVID-19 has been recommended to have a lower case casualty rate (2.5%) than SARS (9.6%),

Below are 8 guidelines from the school of Psychology concerning Covid-19

1 Isolate yourself from news about the virus. (Everything we’d like to understand, we already know).

2. Don’t search for additional information on the web, it might weaken your psychological state and will cause somatization.

8 Proposal from the school of Psychology concerning Covid-19

3. Avoid sending chains and fatalistic messages. Some people do not have an equivalent mental strength as you (Instead of helping you, you’ll activate pathologies like depression).

4. If possible, hear music reception at a pleasing volume.

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5 search for board games to entertain children, tell stories and future plans.

6. Maintain discipline within the home by washing your hands, putting up a symbol or alarm for everybody within the house.

7. Your positive mood will help protect your system, while negative thoughts are shown to depress your system and make it weak against viruses.

8. most significantly, firmly believe that this may pass which the universe and a better being called God may be a universe of affection and not punishment.

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By Bobvalla

Bobvalla Lesly Fomantum is a Cameroonian from the Northwest part of the country. He is a medical student and the founder of Camertalks.com which is a health and fitness website. Bobvalla is kind, humble, hospitable, curious to safe lives. Being a medical doctor for him is not a profession nor a job but the passion he has for the field.

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