Today, we are going to show you home remedies for asthma.
What is Asthma?
Asthma may be a chronic lung disease characterized by a decreased ability to breathe easily. The flow of air in and out of the lungs is obstructed within the airways that carry air to the air sacs deep inside the lung.
The larger airways (bronchi), branches into smaller airways (bronchioles), which can be obstructed by tightening of muscles, irritation or swelling within the airways, and accumulation of mucous thereby leading to asthma.
Asthma can either be acute or chronic. Symptoms related to asthma are coughing, wheezing, shortness of breath and chest tightness.
Common Causes of Asthma
Allergy to pollen, dust mites
Sulfites in food
Home Remedies for Asthma
Mix 1 tsp honey with ½ tsp cinnamon powder. Consume just before sleeping.
Boil 8-10 cloves of garlic in ½ cup of milk. Have in the dark. Good for the early stages of asthma.
Figs are good for draining phlegm. Wash 3-4 dry figs with water. Soak in 1 cup of water. Eat these on an empty stomach and drink the water that the figs were soaked in also. don’t eat anything for an hour a minimum of . do that for two months.
Add 1 tsp of honey in extremely popular water and sip slowly. Take this just before sleeping to get rid of phlegm from the throat.
In 1 cup of water soak 1 teaspoon of Fenugreek seeds overnight. Strain. Add 1 teaspoon of ginger juice and 1 teaspoon of honey to the present . this could be taken morning and evening.