Natural remedies for anaemia

Today, we are going to look at the natural remedies for anaemia.

What is Anemia?

Anaemia may be a disorder, which ends up from decrease within the concentration of red blood cells or haemoglobin. one among the most functions of haemoglobin is to hold oxygen to tissues and anaemia leads to the decreased oxygen-carrying capacity of the blood.Natural remedies for anaemiaSymptoms related to anaemia are dizziness and unconsciousness. People with acute anaemia feel tired and appear pale.

Common Causes of Anemia

-Bleeding (haemorrhage)
-Iron deficiency
-Body inability to supply sufficient red blood cells
-Hemolysis (destruction of red blood cells)
-Menstruation
-Pregnancy
-Lactation
-Peptic ulcer
-Piles
-Hiatus hernia
-Hookworm infestation

Natural Remedies for Anaemia

Tip 1:
1 Cup beetroot juice, 1 cup of fruit juice, mixed with either sugar or honey once each day.
Tip 2:
Consume a ripe banana with 1 tbsp of honey 2 times each day.

Tip 3:
Soak 10 currants overnight. Remove seeds and have for 3-4 weeks and have a very first thing within the morning.
Tip 4:
Drink a mix of apple and juice.
Tip 5:
Eat tons of green leafy vegetables.

Tip 6:
Honey-It is extremely good for an anaemic person because it helps increase the haemoglobin within the blood. it’s rich in iron, copper and manganese.

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